How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture?... more
This episode feels so bittersweet, because it’s going to be my last one for a while. This has been an... more
I am beyond excited to welcome today’s guest, Waylynn Lucas, to the podcast! We’re diving into what life can look... more
I have a very fun episode to share with you today! My good friend, Emily Reuschel, is joining me on... more
On today’s episode, I have the joy of sitting down with my new friend, Sheila Hansen. We’re going to dive... more
Today we’re talking about what to do when kids and adults are a-holes. Specifically referring to when they make unsolicited... more
On today’s episode, I have the joy of sitting down with Anna Genasci to chat all about agriculture, advocacy, and... more
Hi, my name is Kiah and I am a recovering people pleaser. I’m introducing myself like I’m at a people... more
I first connected with today’s guest last year at the Agriculture Future of America AllianceX alumni summit in Denver, CO.... more
Social media… What a wonderful, terrible place. Am I right? I have a love-hate relationship with it. I’m so grateful... more
I’m so excited to introduce you to a new friend on today’s episode. I first met Natasha McCann in Fort... more